Working with Emily through Guided and Grounded changed my motherhood journey from one of anxiety and forcing outcomes to a beautiful journey with my daughter where / am able to be calm, present, and joyful. 

The tools offered in G&G are straightforward to apply and helped me navigate being a new mom with a busy full-time career, and the container offered a much-needed like-minded and caring community. 

Emily's wisdom is unsurpassed, and she provided me with tailored approaches that work for me and my daughter.

 I feel so much more confident in my ability to mother in a way that works for me and my family, and Guided and Grounded gave me a foundation that / will carry through the rest of my life. 

 

 

Working with Emily was hands down the best investment I could have ever made in my motherhood journey. I am a completely new mom, wife, and person. 

When I first started with Emily I was full of "what is wrong!?" questions. What is wrong with me, what is wrong with the kids, etc. I NEEDED to know why things weren't happening how and when I wanted them to. Emily grounded me and walked along side me, navigating me to a surer sense of myself, my kids, and my life.

There are countless wins from working together - everything from happier and healthier kids, to better sleep, and a calmer home, but all those amazing successes pale in comparison to the true foundational changes I have made as a mother. 

What an absolute treasure it is to work with Emily!

 

 

In the era of Al, social media/influencer "experts", late night Google searches, and information overload, Emily and her Guided and Grounded program is a breath of fresh air. 

This program is for any stage of motherhood but what stood out to me was the focus on the mother baby dyad. A term that I learned about from you guessed it-Emily. Her focus is truly on helping mothers and babies. Whether it's breastfeeding, sleep, feeding concerns, helping with environment- her work is positively changing the lives of so many mothers and babies, myself included. 

I had the opportunity to be a part of this program for a year and it was the best experience I could have done as a new mom. I first joined when I found out I was pregnant with my (surprise) second baby when my older son was only seven months. I was incredibly nervous about being a mom to two kids under two but this program gave me the support I needed to thrive, slow down and soften. I have come to truly enjoy this time. 

The program combines 1 on 1 mentorship, a built in village full of incredible women and moms, and course work including the body work that I know I will keep coming back to.

It's hard to put into words everything that l've learned and taken away from this offering. 

We are often told as mothers to fill our own cup, but until this program, I never really understood what that meant or how it could look. I feel so much more connected to my own motherly intuition and sense of empowerment. 

My children are the benefactors of all of the work that I did with Emily's guidance. But it has spilled over to other aspects of my life, including my marriage, my friendships, my relationships with my family, my identity, and my hopes and visions for my family's future.  

I can honestly say I am enjoying motherhood so much and I know Emily's work is a big part of that. I can only hope the same for other mom's who join the program.

Thank you Emily for everything, I know I will think of you for many years to come as my children continue to flourish and grow.